parent education workshops

kids have stress too!™

A Program of The Psychology Foundation of Canada

Adults aren't the only ones who feel stressed. Kids do too! Some stress is normal but too much stress is not good for children - or adults! The good news is that every young child can learn to manage their own stress. This four-week program was designed to help parents and caregivers better understand stress and to help them teach their children ways to manage it. Click here for printable brochure.

Stress management strategies help children to:

Read following comments from past parent participants:

Please call the family centre @ (902) 827-1461 to find out when this workshop is being offered next.

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